171 Cedar Arts Center
171 Cedar Street
CorningNY  14830
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Fitness & Wellness Classes

We are in the process of launching our new website! We appreciate your patience while we make upgrades to your customer experience!

How do I register for classes?
We are not accepting registrations on our old website. Please call us at 607-936-4647, e-mail  
info@171cedararts.org.

Adult

Bollywood Dance Fitness

 (4 or 5 weeks)
Ages: 16+

Inspired by classic Bollywood dance moves, this Indian cardio fitness program will have people of all ages and levels who love to move, burning calories to fun upbeat music. Certified Masala Bhangra instructor, Stacey Sumereau, will lead students through choreography step by step, and build upon steps each class. Think Zumba meets India!

Learn more about Masala Bhangra: https://www.masalabhangraworkout.com/

Bollywood Dance Fitness Fall 2 (ID# 2018-4785)

 (5 weeks)
Ages: 16+
Members - $50.00 / Non-Members - $60.00

Saturdays, 9:00 - 10:00 AM
October 13 - November 17, 2018
Drake House - South Studio Theater
Please register by October 8 at noon.

Teen/Adult

Tai Chi Wellness

 (7 Week Classes)
with Mary Gill Scott

This introductory class helps participants de-stress, focus and energize before they face the day! With basic breathing, meditation and Tai Ji Chi-Kung exercises, experienced instructor Mary Gill Scott teaches a routine that students can use any day and any time in order to find calm and tranquility. Come in a comfortable, loose-fitting shirt and pants, and work in sneakers or bare feet. These martial-art based exercises are gentle, very-low or no-impact and no contact.

Tai Chi Drop-In Card

 (4 class days)
Ages: 18+
Members - $50.00 / Non-Members - $60.00

Drop-in Cards are available if you cannot attend regularly. Each Drop-in Card allows attendance to 4 Tai Chi classes. The card may be used interchangeably for Tuesday and Thursday classes. Simply stop by the desk, and have the receptionist sign your card. Please purchase your drop in card 2 days prior to the start date of the class.
 
Teen/Adult 10px 2

Tai Chi Wellness Mornings | Tuesday | Fall 1 Session (ID# 2017-4748)

 (7 weeks)
Ages: Teen/Adult
Members - $76.00 / Non-Members - $91.00

Tuesdays, 8:45 - 9:45 AM
September 11 - October 23, 2018
Drake House - North Studio Theater
Please register by September 10 at noon

Tai Chi Wellness Mornings | Tuesday | Fall 2 Session (ID# 2018-4787)

 (7 weeks)
Ages: 16+
Members - $76.00 / Non-Members - $91.00

Tuesdays, 8:45 - 9:45 AM
November 6 - December 18, 2018
Drake House - North Studio Theater
Please register by November 5 at noon

Teen/Adult 10px 1

Tai Chi Wellness Mornings | Thursday | Fall 1 Session (ID# 2018-4749)

 (7 weeks)
Ages: Adult
Members - $76.00 / Non-Members - $91.00

Thursdays, 8:45 - 9:45 AM
September 13 - October 25, 2018
Drake House - North Studio Theater
Please register by September 11 at noon

Tai Chi Wellness Mornings | Thursday | Fall 2 Session (ID# 2018-4789)

 (7 weeks)
Ages: 16+
Members - $76.00 / Non-Members - $91.00

Thursdays, 8:45 - 9:45 AM
November 1 - December 20, 2018 | No Class: November 22, 2018
Drake House - North Studio Theater
Please register by October 30 at noon

Tai Chi Wellness Evenings | Tuesday | Fall 2 Session (ID# 2018-4791)

 (7 weeks)
Ages: 16+
Members - $76.00 / Non-Members - $91.00

Tuesdays, 6:30 - 7:30 PM
November 6 - December 18, 2018
Drake House - North Studio Theater
Please register by November 5 at noon

Tai Chi Introduction Workshop (ID# 2018-4751)

 (1 day)
Ages: Teen/Adult
Members - $12.00 / Non-Members - $14.00


Have you tried yoga, but were the movements were too difficult or strenuous? Tai chi is a moving meditation, all about relaxation, focus, and bringing yourself to center. No student will be left behind and don't worry about making perfect movements. Our beginner workshop will leave you with a sense of peace and bring you a few laughs.

Tuesday, October 30, 2018
6:30 - 7:30 PM
Drake House - Studio Theater
Please register by October 29 at noon