171 Cedar Arts Center
171 Cedar Street
CorningNY  14830
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Fitness & Wellness Classes

We are in the process of launching our new website! We appreciate your patience while we make upgrades to your customer experience!

How do I register for classes?
We are not accepting registrations on our old website. Please call us at 607-936-4647, e-mail  
info@171cedararts.org.

Youth/Teen/Adult

Self-Protection Fundamentals

 (4 weeks)
Ages: 14+
Members - $40.00 / Non-Members - $48.00

     
 
Unlike a self-defense class, self-protection classes focus on escaping and surviving assaultive behavior rather than combatting an assailant. Join Elmira Officer, Zach Pugh, in this co-ed friendly class and develop techniques to protect the head, deter attackers, and learn to effectively escape assaultive behavior. We'll run drills and practice these techniques with each other in roleplaying situations.

Pugh Self-Protection & Combatives on Facebook
Watch Pugh Self-Protection video on YouTube

Self-Protection Fundamentals | Summer (ID# 2018-4612)

 (4 weeks)
Ages: 14+
Members - $40.00 / Non-Members - $48.00
Wednesdays, 7:30 - 8:30 PM
August 1 - August 22, 2018
Drake House - North Studio Theater
Please register by July 30 at noon.
Teen/Adult

Tai Chi Wellness

 (7 Week Classes)
with Mary Gill Scott

This introductory class helps participants de-stress, focus and energize before they face the day! With basic breathing, meditation and Tai Ji Chi-Kung exercises, experienced instructor Mary Gill Scott teaches a routine that students can use any day and any time in order to find calm and tranquility. Come in a comfortable, loose-fitting shirt and pants, and work in sneakers or bare feet. These martial-art based exercises are gentle, very-low or no-impact and no contact.

Tai Chi Drop-In Card

 (4 class days)
Ages: 18+
Members - $50.00 / Non-Members - $60.00

Drop-in Cards are available if you cannot attend regularly. Each Drop-in Card allows attendance to 4 Tai Chi classes. The card may be used interchangeably for Tuesday and Thursday classes. Simply stop by the desk, and have the receptionist sign your card. Please purchase your drop in card 2 days prior to the start date of the class.
 
Teen/Adult 10px 3

Tai Chi Wellness | Tuesday AM | Summer (ID# 2018-4603)

 (6 weeks)
Ages: 16+
Members - $65.00 / Non-Members - $78.00

Tuesdays, 8:45 - 9:45 AM
July 10 - August 21, 2018 | No Class July 24
Drake House - North Studio Theater

Tai Chi Wellness | Tuesday PM | Summer (ID# 2018-4604)

 (6 weeks)
Ages: 16+
Members - $65.00 / Non-Members - $78.00

Tuesdays, 6:15 - 7:15 PM
July 10 - August 21, 2018 | No Class July 24
Drake House - North Studio Theater

Tai Chi Wellness | Thursday AM Summer (ID# 2018-4605)

 (6 weeks)
Ages: 16+
Members - $65.00 / Non-Members - $78.00

Thursdays, 8:45 - 9:45 AM
July 12 - August 23, 2018 | No Class: July 26, 2018
Drake House - North Studio Theater

Teen/Adult 10px 1

Tai Chi Wellness | Tuesday AM | Spring2 (ID# 2018-4494)

 (7 weeks)
Ages: Adult
Members - $76.00 / Non-Members - $91.00

Tuesdays, 8:45 - 9:45 AM
May 15 - June 26, 2018
Drake House - North Studio Theater

Tai Chi Wellness | Thursday AM | Spring 2 (ID# 2018-4495)

 (7 weeks)
Ages: Adult
Members - $76.00 / Non-Members - $91.00

Thursdays, 8:45 - 9:45 AM
May 17 - June 28, 2018
Drake House - North Studio Theater

Tai Chi Wellness | Tuesday PM | Spring 2 (ID# 2018-4496)

 (6 weeks)
Ages: Adult
Members - $65.00 / Non-Members - $78.00
Tuesdays, 6:15 - 7:15 PM
May 22 - June 26, 2018
Drake House - South Studio Theater


It's not too late to sign up! Call 607-936-4647 to register or e-mail info@171cedararts.org.